Functional Fitness, this is what you need

Functional Fitness, Functional training, is popular and focuses on a total body workout. You use your bodyweight in combination with different kinds of fitness accessories. Like a fitness ball, slam ball, ropes, sleds, resistance bands, sandbags, free weights, kettlebells, etcetera. You perform various pushing and pulling movements, muscle strengthening, conditional and core and balance exercises. Discover the complete range of professional accessories for functional training.

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