High Intensity Interval Training is a good way to lose fat and improve endurance. The use of good timers is essential during these training sessions. For example, use a timer during a tabata: a 4-minute workout consisting of 8 20-second intervals. Using a stopwatch can be very impractical because you cannot fully concentrate on training. Timers can be set in advance, so you only have to concentrate on the beep during training.
The Crossmaxx® timers are supplied with a remote control, so that it can be positioned in a clearly visible place. The smaller Gymboss® timers are ideal for personal trainer sessions and small group training sessions, but can also be used easily at home.
Do you want to know more about our timers or our other products? Then contact us for more information.