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For some people it might be the biggest struggle and for some gym/box owner the biggest despair: unloading a barbell. Seeing people just pull off the weights and drop the barbell on the floor over and over again, must hurt the owners heart.. When you're taking plates off the barbell there are just a few key points that will make your life a whole lot easier. This video will show you the correct way of taking plates off the barbell.
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