There's a reason grip strength is so important: you need it for almost every activity. In this blog we share the five best exercises to improve your grip strength.

The Crossmaxx GHD is one of the most versatile, but also one of the most misunderstood devices in the fitness world. In this blog we explain exactly how you can use the GHD.

In the 'get to know our athletes' series our Crossmaxx athletes and ambassadors tell you all about themselves. In this blog weightlifting athlete Rebecca answers our questions.