Lifemaxx / Crossmaxx blogs

Workoutclub: gymdesign to the max(x)

When we talk about gym design to the max, we are talking about the layout of the Rotterdam Workout Club. Lifemaxx had the pleasure of equipping the club completely.

7 best and most popular squats

Squats are a fundamental strength move for every athlete. In this blog you will find the 7 most popular and best squats if you want to improve your strength, mass and overall fitness.

7 best kettlebell exercises

Kettlebell workouts are a great option if you're looking to build strength as well as fitness. But what exactly are the 7 best kettlebell exercises? More about that in this blog!

12 workouts you can do from home

Now that a lot of gyms have had to temporarily close their doors again, exercising at home is a good alternative to stay fit. In this blog we share 12 home workouts with you.

Strength training: the five biggest advantages

Do you want to improve your general health? Then strength training should definitely be at the top of your list. In this blog we discuss the five biggest benefits of strength training.

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