Buy a rowing machine at Lifemaxx
Lifemaxx has a number of good quality rowing machines in its range. The rowing machines can be used on both a recreational and professional level. In addition to improving your condition, rowing machines also help you become stronger and healthier. A rowing machine is ideal for weight loss. With half an hour of moderate to intensive training you can quickly burn 300 to 370 calories. The burn continues even after you stop exercising.
Rowing machine for home and professional use
A rowing machine is a well-known piece of fitness equipment in the gym. But a rowing machine is also an ideal way to train your fitness or endurance at home. The advantage of a rowing machine is that you not only improve your condition but also strengthen your muscles. With a rowing machine you strengthen the back, shoulder, arm muscles, abs and leg muscles. A rowing machine is therefore a versatile piece of training equipment. It is the ideal fitness device whether you are a beginner or advanced.
HITT workout with a rowing machine
HITT, also known as High Intensity Interval Training, is a training method in which you make an intensive effort in a relatively short period of time. You get a high heart rate, you sweat a lot and you have the feeling that you almost pass out. HITT causes stress to build up in your body. This gives your immune system a big blow. This is good for your body to experience once in a while. Therefore, make sure that you perform 80% of the training sessions in a relatively calm manner and 20% you can go full throttle. A rowing machine is extremely suitable for HITT exercises.
Full body training with a rowing machine
Examples of well-known rowing machines are the Concept2 and the Crossmaxx Air Rower. The Concept2 Model is a very practical rowing machine. Due to its efficient design, this rowing machine will last a lifetime. The Concept 2 model is a rowing machine that is widely used by Olympic and top athletes. There are rowing machines with water resistance or air resistance. A rowing machine with water provides the most realistic rowing experience. The movements on a rowing machine are easy to learn. Training on a rowing machine puts your whole body to work. When you regularly train with a rowing machine, this has a beneficial effect on many processes in your body. In particular, improve your blood pressure, cholesterol and blood sugar levels. With a rowing machine you work on your overall fitness, which you benefit from during other sports.
Buy rowing machine
At Lifemaxx you buy the best rowing machines on the market. Buying a rowing machine is a good investment if you are ready for a full body workout. You train just as easily at home as in the gym with a good rowing machine. You don't have to go to the gym every time for this or you no longer need a gym subscription. Discover the Lifemaxx range of rowing machines. Lifemaxx is one of the largest providers of fitness equipment on the B2B market.