From idea to brand with a complete range. In this blog we look back at the highlights and most special moments of the past ten years.
We have been able to set up many beautiful gyms throughout Europe. One of these gyms is the CrossFit box QPO on Ibiza, which we show you in this blog.
In this blog we tell you why the hip thrust is so important, what you should pay attention to and which hip thrust solutions we offer for an effective and safe training.