CrossFit athlete Antonio switched to a vegetarian diet in 2018 and he feels better than ever. In this blog he shares his journey and what he eats during the day.
Double unders are also known as 'struggle unders' and they are famous for causing a lot of frustration. We have written down a few tips for you to masters and/or improve your double unders!
We asked Macebell-specialist Timmy Claeys to write a blog about this 'age-old' tool and to share his vision of the physical and mental benefits of the Macebell.