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Fitness steps
Cardio step
Step aerobics is a wonderful way of cardio training. Step aerobics has become a very popular way of cardio training since the 1980s. With step aerobics you have to think of great music while you are stepping hard. Many gyms offer step lessons
Read more Step aerobics is a wonderful way of cardio training. Step aerobics has become a very popular way of cardio training since the 1980s. With step aerobics you have to think of great music while you are stepping hard. Many gyms offer step lessons
Crossmaxx®
LMX1296 Crossmaxx® wooden plyo box (3-level)
The LMX1296 Crossmaxx® wooden plyo box (3-level) is a robust, multifunctional plyo box that is great for HIIT and functional workouts.
The plyo box is made of 20 mm thick plywood from European origin.
The LMX1296 Crossmaxx® wooden plyo box (3-level) is
€140.49
Excl. btw
LMX.®
LMX1601 LMX.® Balance dome
The LMX1601 LMX.® Balance dome is great for Functional Training, Small Group Training, Personal Training, rehabilitation and a variety of group classes such as ClubChallenge.
Both sides of the LMX.® Balance dome can be used which means it can be used fo
€82.64
Excl. btw
LMX.®
LMX1122 LMX.® PRO step (3-level)
The LMX1122 LMX.® PRO step (3-level) is the professional step for group classes such as steps.
The step can be set to three heights: 15 cm, 20 cm and 25 cm so it is no longer necessary to use separate blocks.
Measuring 90 x 35 cm and featuring an anti-
€112.39
Excl. btw
Vicore®
LMX2106 Terra-Core® V2
Soft Surface Training represents a phenomenal advancement in improving core strength, ergonomics, balance and coordination.
What makes is so revolutionary is: it is no longer necessary to learn new techniques and it does not cost any extra time.
It can
€272.72
Excl. btw
LMX.®
LMX1123 LMX.® Step
The LMX1123 LMX.® Step is the perfect step for group classes and Personal Training!
This beautiful professional step can be set to three heights by means of the four blocks supplied: 11 cm, 16,5 cm and 22 cm.
With an anti-slip surface and a size of 105
€120.65
Excl. btw
Vicore®
LMX2107 Terra-Glide®
Soft Surface Training represents a phenomenal advancement in improving core strength, ergonomics, balance and coordination.
The Terra-Glide® is a very dynamic functional fitness product. From the air-filled surface to the multi-dimensional wheels. The Te
€231.40
Excl. btw
LMX.®
LMX1124 LMX.® Adjustable Step Deck
The LMX1124 LMX.® Adjustable Step Deck is the multi-functional step and fitness bench for group classes and Personal Training! This beautiful and professional step can be raised with the adjustable blocks and can also be adjusted as a bench in three heigh
€195.03
Excl. btw
LMX.®
SP1122C - Spare part - LMX1122 - Clip (white)
SP1122C - Spare part - LMX1122 - Clip (white)
This 'spare part' clip is suitable for our LMX1122 PRO step (3 level) and other steps.
Specifics:
- colour: wit
- price per clip
€1.15
Excl. btw
LMX.®
SP1122BB - Spare part - LMX1122 - Black block
SP1122BB - Spare part - LMX1122 - Black block
This 'spare part' black block is suitable for our LMX1122 PRO step (3 level).
Specifics:
- colour: black
- price per piece
€15.69
Excl. btw
Cardio step
Step aerobics is a wonderful way of cardio training. Step aerobics has become a very popular way of cardio training since the 1980s. With step aerobics you have to think of great music while you are stepping hard. Many gyms offer step lessons, which can also be followed at home via YouTube. Step aerobics offers many benefits. Step lessons come in different forms. If you have never stepped before, it is useful to start with the basic movements. Cardio step often uses different choreographies. Cardio step is very good for your heart and lungs. Research has shown that cardio step increases oxygen uptake in people with heart disease.
Is your goal to lose a lot of weight? Then definitely take steps. With cardio step you burn a lot of calories. Moreover, cardio step is also good for your muscles. Research has also shown that cardio step significantly improves your balance and coordination.
Aerobic steps or also fitness step is a perfect aid for cardio step, of course available at Lifemaxx. It is an ideal cardio remedy that you use at home. A fitness step can also be used as a platform for your strength training.
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