LMX2313 LMX.® ERGO Tricep bar

Ergonomic precision for powerful tricep training

The LMX2313 LMX.® ERGO Tricep Bar is designed to optimise arm training through superior biomechanics and comfort. Thanks to its ergonomically shaped grips, every user—regardless of hand size or shape—benefits from a naturally correct grip position during cable exercises.

By placing the hands in an anatomically aligned position, each repetition becomes more efficient and productive from the very start of the movement.

Reduced joint strain, improved muscle focus

The ergonomic grip angles promote proper wrist and arm alignment, which:

• Enhances tricep activation from the beginning of the movement
• Improves control and force transfer
• Minimises unnecessary joint stress

By reducing strain on the fingers, wrists, forearms and shoulders, the ERGO Tricep Bar helps prevent overload and discomfort. This allows athletes to fully focus on targeting the triceps brachii and supporting arm muscles without compensatory tension.

Versatile cable attachment

The ERGO Tricep Bar is ideal for various cable-based exercises, including:

• Tricep pushdowns
• Overhead tricep extensions
• Close-grip cable presses
• Controlled tempo and isolation training

Suitable for both heavy strength sessions and rehabilitation-oriented arm training.

Professional-grade construction

Built for durability and stability, the LMX2313 ERGO Tricep Bar is perfect for:

• Commercial gyms
• Personal training studios
• Strength and conditioning facilities
• Advanced home gyms

Its solid construction ensures long-term performance under intensive use.