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Lifemaxx Fitness
Lifemaxx Fitness
  • Bars
    • Olympic bars 50mm
      • Total Core trainers
      • Accessories & storage racks
    • Bars 30mm
      • Accessories & storage racks
    • Fixed bars
      • Storage racks
    • Bar maintenance
  • Free weights
    • Dumbbellsets
      • PU dumbbellsets
      • Rubber dumbbellsets
      • Chromed dumbbellsets
      • Vinyl dumbbellsets
      • Accessories & storage racks
    • Discs | plates
      • PU olympic discs 50mm
      • Rubber olympic discs 50mm
      • (Competition) bumper plates 50mm
      • Hi-Temp plates 50mm
      • Fractional & technique plates 50mm
      • Rubber discs 30mm
      • Accessories & storage racks
    • Barbells
      • PU barbells
      • Rubber barbells
      • Storage racks
    • Kettlebells
      • Competition kettlebells
      • Cast iron kettlebells
      • Powdercoated kettlebells
      • Rubber kettlebells
      • Accessories & storage racks
    • Lifemaxx® PU Serie
  • Cable accessories | attachments
    • Cable attachments
      • Cable attachments black series
      • Accessories & storage racks
    • TRYON®
    • Fitness accessories
      • Cable fixers & snaphooks
      • Collar sets
      • Fitness cable
      • Neck rolls & Foot rolls
      • Pulleys
      • Rubber grips & rings
      • Weight stack pins
    • Training accessories
      • (Dip) belts & harnesses
      • (Liquid) chalk
      • Forearm Trainers
      • Grip balls & Ab straps
      • Head harnesses
      • Power chains
      • Weightlifting straps, Wrist wraps, Mobility band & Grips
      • Sweatbands
    • Spare parts
  • Functional Fitness
    • Balls, balance, bands & tubes
    • Bars & Total core trainers
      • Bars Ø50mm
      • Bars Ø30mm
      • Pump bars
      • Specialty bars
      • Total core trainers
    • Battle ropes, speed ropes, jump ropes & climbing ropes
    • LMX. Boxing
    • Pump equipment, mats & steps
      • Spare parts steps
    • Bags, discs, bodyweight, vests, worms & ab wheels
      • Suples® Bulgarian Bag
      • Boxing bags
    • Dumbbells, kettlebells & macebells
    • HIIT Benches & Tire Flips
    • Hurdles, cones, ladders & SAQ sets
    • Parallettes, equalizers & push-up equipment
    • Plyo boxes, GHD's, Platforms & Jerk Blocks
    • Power sleds & pull-up racks
    • Yoga
    • Rings & suspension trainers
    • Rollers (Foam, Performance, Grid)
    • Timers
      • Timer accessories
    • Audio & accessories
  • Crossmaxx
    • Rower PRO
    • Runner PRO
    • Air Bike PRO
    • Bars
      • Weightlifting bars
      • Powerlifting bars
      • Bar Maintenance
    • Bumper, Hi-Temp & Fractional plates
    • Dumbbells, kettlebells, macebells & Core training
    • Collars & power chains
    • Gymnastic & Conditioning
      • Jump & speed ropes
    • Jerk blocks, Drop pads & lifting platform
    • Mobility & Training accessories
      • Timer accessories
    • Crossmaxx® Storage Racks (elements & models)
    • Rigs
      • Crossmaxx® rigs XL & XL accessories
      • Crossmaxx® rigs & accessories
    • Tire Flips & Worms
    • Racks & benches
    • Floors
      • Sprint tracks
    • Yokes & sleds
    • Concept2®
    • Suples® Bulgarian Bag
    • Assault® AirRunner
  • Crossmaxx rigs
    • Build your own Crossmaxx® XL Rig
    • Complete Rig XL models
    • Crossmaxx® rig XL & XL accessoires
    • Crossmaxx® rigs & accessories
  • Crossmaxx Outdoor
  • Racks & benches
    • Benches
    • Dual Adjustable Pulley
    • Free weight racks
      • Accessory racks
      • Bar & barbell racks
      • Dumbbell racks
      • Kettlebell racks
      • Disc & plate racks
      • Squat racks, Power racks & Lifting platforms
      • Spare parts
    • Crossmaxx® Storage Racks (elements & models)
    • HIIT Benches
    • Functional fitness racks
    • Pull-up racks
  • Flooring
  • Essentials & Accessories
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  • Theragun
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Home / Lifemaxx celebrates 15th anniversary! / Blogs

Blogs

Recent articles
How to use social media for more members
In this blog we explain how you as a gym/studio/CrossFit box owner can use your social media to recruit more members.
This is how you improve your grip strength
There's a reason grip strength is so important: you need it for almost every activity. In this blog we share the five best exercises to improve your grip strength.
"For me there is no such thing as off season"
Crossmaxx athlete Antonio doesn't believe in 'off season'. He trains to stay fit and healthy, which means his training schedule is pretty much the same all year round.
GHD: Versatile, but often misunderstood
The Crossmaxx GHD is one of the most versatile, but also one of the most misunderstood devices in the fitness world. In this blog we explain exactly how you can use the GHD.
How to clean your barbell
Treat your equipment with love and respect it deserves, because your equipments needs good care too. In this blog you will read all about taking care of your beloved barbell.
Get to know our athletes: Rebecca
In the 'get to know our athletes' series our Crossmaxx athletes and ambassadors tell you all about themselves. In this blog weightlifting athlete Rebecca answers our questions.
Get to know our athletes: Christel
In the 'get to know our athletes' series our Crossmaxx athletes and ambassadors tell you all about themselves. In this blog Lifemaxx ambassador Christel answers our questions.
Get to know our athletes: Bastiaan
In the 'get to know our athletes' series our Crossmaxx athletes and ambassadors tell you all about themselves. In this blog Crossmaxx athlete Bastiaan answers our questions.
Get to know our athletes: Belinda
In the 'get to know our athletes' series our Crossmaxx athletes and ambassadors tell you all about how they got into CrossFit and they share tips and tricks! First up: Belinda!
Lifemaxx for Pink Ribbon
We are proud to say that on the 29th of October, we have handed over a cheque for 7500,- Euro to Pink Ribbon. This amount has been made possible by you and we are very grateful for that!
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Lifemaxx celebrates 15th anniversary!

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Lifemaxx B.V. Innsbruckweg 12
3047 AH Rotterdam
The Netherlands
+31 (0)10 415 98 00
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