LMX2314 LMX.® ERGO Rowing handle

Ergonomic rowing for maximum back activation

The LMX2314 LMX.® ERGO Rowing Handle is designed to make cable rowing exercises more effective, comfortable and joint-friendly. Featuring ergonomically shaped grips, this attachment ensures that every user—regardless of hand size or shape—maintains a naturally correct and anatomically aligned grip during training.

By optimising hand positioning, each repetition starts from a stronger and more productive position, resulting in improved muscle activation and better overall performance.

Less joint strain, greater muscle focus

The ergonomic grip angles promote optimal wrist and forearm alignment. This:

• Improves control throughout the pulling movement
• Enhances activation of the back muscles
• Reduces unnecessary stress on joints

By minimising tension on the fingers, wrists, forearms and shoulders, the ERGO Rowing Handle helps prevent overload and discomfort. This allows athletes to fully focus on targeting key muscles such as the latissimus dorsi, rhomboids, trapezius and biceps.

Ideal for cable row exercises

The ERGO Rowing Handle is perfect for:

• Seated cable rows
• Close-grip rows
• Controlled tempo training
• Rehabilitation-focused back exercises

Suitable for both heavy strength training and technique-focused sessions.

Professional-grade construction

Built for durability and stability, the LMX2314 ERGO Rowing Handle is ideal for:

• Commercial gyms
• Personal training studios
• Strength and conditioning facilities
• Advanced home gyms

Its solid construction ensures long-term performance, even under intensive use.

Key Benefits

✓ Ergonomic grips for natural wrist positioning
✓ Reduced strain on wrists and shoulders
✓ Improved control and back muscle activation
✓ Suitable for heavy-duty commercial use
✓ Ideal for cable rowing exercises